Gratitude Journal Update

I was writing in my gratitude journal daily until the last two days. Work has been a bear and I was just too exhausted, for one thing. For another, I just wasn’t getting the benefits I was used to getting from my regular illuminated journal, where the gratitude list was a side note. It was hard to make myself write gratitudes down when I was just so exhausted. It felt like a duty rather than a release or pleasure. What was wrong? Continue reading

Journaling and Productivity

I stumbled across this post by Megan Hicks entitled “How Writing a Journal Helps Increase Personal Productivity” and was intrigued. She suggests the following ways a journal could be used as a productivity tool:

  • Keeping track of goals
  • Keeping to-do lists
  • Self analysis
  • Venting
  • Collecting inspiration
  • A reference to your past self to gauge progress

Very interesting…

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